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S2: The Evolution of Parenting with Elle Ingalls - "What's Shoes Got To Do With It?"
Manage episode 411611577 series 3493300
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Understanding how to take care of our bodies and manage our physical/emotional well-being is the most critical element of raising healthy children. In this episode, Yarona and Elle talk about some of the elements of doing this and how to honor both our bodies and those of our children.
Elle Ingalls helps professionals, and high-achieving students who are struggling (often secretly) effectively reduce stress and anxiety. She is the creator of The Pressure-Free Method, an on-the-go you can use anywhere, anytime - the ultimate "work smarter, not harder" formula. Elle is a coach, speaker, and author of Pressure-Free Parenting and the soon-to-be-published The Pressure-Free CEO with an extensive background in high-level performance as a musician, athlete, and executive.
https://www.facebook.com/PressureFreeLiving
Producer: Robert Hulse
Sound Editing: Jason Hulse
Art & Graphic Design: Don Huff
39 episodes
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