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Overcome Overwhelm As An Expat Mum And Create Time For Your Career Or Business. With Ludmila Woodruff

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Manage episode 275005774 series 1281826
Content provided by Dominika Miernik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominika Miernik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career.

We talk about how to overcome overwhelm as an expat mum.

You will learn:

  • how Ludmila's expat journey started, her Biggest Challenge and how she tackled it.
  • her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum
  • Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..."
  • Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others
  • get Ludmila's gift

Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.

More about Ludmila

Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.

Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching

Instagram: www.instagram.com/ludmilawoodruff/

Facebook: Ludmila Woodruff Life & Relationship Coaching

Did you like this episode? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 275005774 series 1281826
Content provided by Dominika Miernik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominika Miernik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career.

We talk about how to overcome overwhelm as an expat mum.

You will learn:

  • how Ludmila's expat journey started, her Biggest Challenge and how she tackled it.
  • her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum
  • Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..."
  • Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others
  • get Ludmila's gift

Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.

More about Ludmila

Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.

Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching

Instagram: www.instagram.com/ludmilawoodruff/

Facebook: Ludmila Woodruff Life & Relationship Coaching

Did you like this episode? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

  continue reading

157 episodes

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