Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Content provided by Greg & Rachel Denning and Amp; Rachel Denning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg & Rachel Denning and Amp; Rachel Denning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST
Manage episode 436673593 series 2540913
Content provided by Greg & Rachel Denning and Amp; Rachel Denning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg & Rachel Denning and Amp; Rachel Denning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes.
They respond to this question from one of their listeners:
“So if someone wants to change their life, what is step one? I’m overwhelmed and don’t know where to start. I’ve just been listening to so many books and podcasts, and I feel like with all the information, my brain is like scrambled eggs. There are so many different methods, and I understand that not everyone’s size fits all, but I don’t know where to begin.”
Rachel and Greg break down these feelings of confusion and overwhelm into three key elements: not knowing where to start, the massive list of potential changes, and the sheer weight of it all. They offer practical advice on finding clarity and breaking down your goals into manageable steps.
They share actionable tips for overcoming the feeling of being stuck, including identifying your pain points and focusing on one area at a time, setting clear directions and outcomes to guide your efforts, and developing strategies and systems that simplify the change process. They also discuss the importance of eliminating resistance and excuses to boost motivation and make daily progress.
If you’ve been feeling like your brain is scrambled eggs from all the information out there, this episode is for you. Rachel and Greg will help you ask the right questions, make daily progress, and tap into your own capabilities to achieve meaningful results. Tune in and discover how to transform your overwhelm into focused, effective action.
RESOURCES:
Let us help you in your extraordinary family life journey.
Get Rachel's Family Systems & Charts
Join the 28-Day Challenge for Moms
Join the Be The Man Coaching and Tribe
Download the Be The Man app on iOS or Android
Take the Be The Man 7-Day Challenge.
Follow us on Instagram: @worldschoolfamily or @greg.denning
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message
#ExtraordinaryFamilyLife #overwhelmed #anxiety #mentalhealth #success #motivational #personaldevelopment #growth
276 episodes
Share
Manage episode 436673593 series 2540913
Content provided by Greg & Rachel Denning and Amp; Rachel Denning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg & Rachel Denning and Amp; Rachel Denning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes.
They respond to this question from one of their listeners:
“So if someone wants to change their life, what is step one? I’m overwhelmed and don’t know where to start. I’ve just been listening to so many books and podcasts, and I feel like with all the information, my brain is like scrambled eggs. There are so many different methods, and I understand that not everyone’s size fits all, but I don’t know where to begin.”
Rachel and Greg break down these feelings of confusion and overwhelm into three key elements: not knowing where to start, the massive list of potential changes, and the sheer weight of it all. They offer practical advice on finding clarity and breaking down your goals into manageable steps.
They share actionable tips for overcoming the feeling of being stuck, including identifying your pain points and focusing on one area at a time, setting clear directions and outcomes to guide your efforts, and developing strategies and systems that simplify the change process. They also discuss the importance of eliminating resistance and excuses to boost motivation and make daily progress.
If you’ve been feeling like your brain is scrambled eggs from all the information out there, this episode is for you. Rachel and Greg will help you ask the right questions, make daily progress, and tap into your own capabilities to achieve meaningful results. Tune in and discover how to transform your overwhelm into focused, effective action.
RESOURCES:
Let us help you in your extraordinary family life journey.
Get Rachel's Family Systems & Charts
Join the 28-Day Challenge for Moms
Join the Be The Man Coaching and Tribe
Download the Be The Man app on iOS or Android
Take the Be The Man 7-Day Challenge.
Follow us on Instagram: @worldschoolfamily or @greg.denning
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message
#ExtraordinaryFamilyLife #overwhelmed #anxiety #mentalhealth #success #motivational #personaldevelopment #growth
276 episodes
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Similar to The EXTRAORDINARY Family Life Podcast
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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continue reading
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