))
Butch Singh: A Lesson In Mind Over Matter
Manage episode 363747501 series 3477329
Content provided by Wayua B Muli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wayua B Muli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When fitness enthusiast and HR business owner Butch Singh, 48, took it upon himself to raise funds for a girls' school at the Coast, he chose a most taxing challenge: To ride a bicycle all the way from Nairobi to Mombasa... alone.
Having made the decision in an instant, and with very few weeks to train before he kicked off the ride, Butch took himself through a punishing daily routine to get his endurance levels up. But nothing could prepare him for the lonely, physically and emotionally draining journey he was about to embark on.
Thus started his journey through punishing conditions and numerous instances where he had to fight with all his will to keep going. Here's how he learned to make his body obey his mind.
32 episodes
Share
