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61: {Pep Talk} The Journey of Establishing Boundaries
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Do you have boundaries in your life? Boundaries must exist in both our personal and professional lives. In today's episode, I unpack the importance of setting boundaries in all sections of your life. I share my own journey of learning to establish boundaries and provide tips on how to create and maintain them. I also touch on the concept of human design and the Enneagram as tools for understanding yourself and how you are making decisions. Highlights Include:
- Setting boundaries is crucial for personal and professional growth.
- Understanding one's human design and Enneagram type can help in establishing boundaries.
- It is important to limit time and exposure to toxic or draining people.
- Setting boundaries with work, such as not answering emails or calls after a certain time, can lead to increased happiness and productivity.
- Time blocking is an effective strategy for managing tasks and improving focus.
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ABOUT THE HOST:
Former Executive Search Recruiter turned LinkedIn Expert & Entrepreneur. I'm here to show you that you can do it too! After 15 years of working in Corporate, I knew that I was no longer serving my purpose. There was this tiny voice inside of me saying "you were made for more" and I couldn't ignore it any longer. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder.
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