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Content provided by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Negative thoughts don’t have to rule you. Do this instead

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Manage episode 363180394 series 3458355
Content provided by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever find yourself thinking this is hard? When it comes to our emotions and thoughts stepping back to recognize how you are processing them and what meaning you put to them will create the state of being and creation that you are seeing in your life. Is this what you want more of..or is it that you really just want to feel good in your skin. Be amazed by who you are, listen to Source (God, Universe, Spirit, Nature your inner being, how ever you honor that piece of yourself), follow your Whole Yes and lean into the ease and joy of being you. Highlights: "Those negative feelings that we call them, we call them negative feelings, but it's that energy that kind of reminds us that, hey, it's easier than this because when you're you, things seem to just go the way. You know, they should. It may not always look exactly like you imagine, but it feels so good just being you." "Nothing that was making me feel good about the moments. I wasn't enjoying anything at that time because, Everything was hard, and so I began to step back from that. There was a time in my life where I just decided that, does it have to be hard? I don't know if I'm speaking to anybody. I think I'm just really experiencing this ideal of the ease of it, you know?" "And. The ease of being who I am, and sometimes we get those glimpses in our life, like even during this time, there was a moment of strength that built up inside of me that I was able to sit back in and in and really breathe in and enjoy and recognize that that moment right there felt great. That moment right there." Find out more int is episode of Finally BE Let's connect Facebook and Instagram @finallybeunique Click here for more episodes
  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 363180394 series 3458355
Content provided by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marci Grayson, LMHC, C.Ht, Marci Grayson, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever find yourself thinking this is hard? When it comes to our emotions and thoughts stepping back to recognize how you are processing them and what meaning you put to them will create the state of being and creation that you are seeing in your life. Is this what you want more of..or is it that you really just want to feel good in your skin. Be amazed by who you are, listen to Source (God, Universe, Spirit, Nature your inner being, how ever you honor that piece of yourself), follow your Whole Yes and lean into the ease and joy of being you. Highlights: "Those negative feelings that we call them, we call them negative feelings, but it's that energy that kind of reminds us that, hey, it's easier than this because when you're you, things seem to just go the way. You know, they should. It may not always look exactly like you imagine, but it feels so good just being you." "Nothing that was making me feel good about the moments. I wasn't enjoying anything at that time because, Everything was hard, and so I began to step back from that. There was a time in my life where I just decided that, does it have to be hard? I don't know if I'm speaking to anybody. I think I'm just really experiencing this ideal of the ease of it, you know?" "And. The ease of being who I am, and sometimes we get those glimpses in our life, like even during this time, there was a moment of strength that built up inside of me that I was able to sit back in and in and really breathe in and enjoy and recognize that that moment right there felt great. That moment right there." Find out more int is episode of Finally BE Let's connect Facebook and Instagram @finallybeunique Click here for more episodes
  continue reading

20 episodes

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