Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Mental Health Aspects Of Focus & Procrastination
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Manage episode 216460953 series 2416954
Content provided by Martin Boeddeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Boeddeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to build better habits, avoid procrastination, and learn a really simple exercise so you can increase your willpower, avoid procrastination and improve your focus, pay close attention to this interview with Ryan Engelstad. In this episode you will discover: -The Biggest Challenge People Face Today When Dealing With Technology? - How Should We Deal With Social Media? - The Best Advise If You Struggle With Focus? - A Simple Exercise To Increase You Willpower In Less Than 2 Minutes - A Great Complimentary Exercise To Relax And Restore Your Willpower - The Best Apps To Improve Your Focus - How To Overcome The Biggest Challenges For Someone Struggling With Procrastination? - The Exact Thing You Need To Do If You Procrastinate - How To Avoid Procrastination Even If You Do Not Feel Like It - The Best Techniques To Build Better Habits
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24 episodes
MP3•Episode home
Manage episode 216460953 series 2416954
Content provided by Martin Boeddeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Boeddeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to build better habits, avoid procrastination, and learn a really simple exercise so you can increase your willpower, avoid procrastination and improve your focus, pay close attention to this interview with Ryan Engelstad. In this episode you will discover: -The Biggest Challenge People Face Today When Dealing With Technology? - How Should We Deal With Social Media? - The Best Advise If You Struggle With Focus? - A Simple Exercise To Increase You Willpower In Less Than 2 Minutes - A Great Complimentary Exercise To Relax And Restore Your Willpower - The Best Apps To Improve Your Focus - How To Overcome The Biggest Challenges For Someone Struggling With Procrastination? - The Exact Thing You Need To Do If You Procrastinate - How To Avoid Procrastination Even If You Do Not Feel Like It - The Best Techniques To Build Better Habits
…
continue reading
24 episodes
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