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Meet & Welcome our New Fit Vegan Coach Shauné Hayes
Manage episode 431460269 series 3365027
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder
Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast
Welcome to the Fit Vegan Podcast! Today we have a very special episode, our new Fit Vegan Coach, Shauné!
In This Episode, We Cover:
[00:00-08:46] Meet Our New Fit Vegan Coach, Shauné! This Is What Brought Her To Veganism In The First Place - Her Health Scare And Wake Up Call.
[08:47-12:38] The Benefits Of Weight Loss, Gaining Confidence And Making It Sustainable!
[12:40-27:01] Shauné's Coaching Style.
[27:02-] Maintaining Healthy Habits During Hardship - Perseverance And Starting Over! The Importance Of A Support System.- Closing Segment.
Key Quotes
“I really want people to know that they can do this and that even if you feel like you’re having to start over many, many times, just keep starting over. Beca” - Shauné.
“Some people will just kind of go back and isolate themselves and remove things from their plate, but they do the wrong things, right? They're cutting out healthy food, they're cutting out exercising. And so that's a part of behavioral change and the coaching that we do. ” - Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: https://www.instagram.com/maximes_official/
- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder
- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
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