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Looking for a better solution, with Helen Austin, Member of The Fitness Collective
Manage episode 283037772 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, I sit down with the amazing Helen Austin who is for the first time in her life starting out with a new non-Diet Club approach to her fitness.
She was the first person to join The Fitness Collective in 2021 and her journey has been incredible to be a part of thus far. She speaks really openly about her previous experiences and how much she is looking forward to the future.
I hope you enjoy this episode, and I really hope you get something from hearing Helen's Story.
Don't forget to Rate and Review The Fitness Solution on Apple Podcasts.
If you want to Apply To Work With Me you can do that right here: https://www.thegymstarter.com/online-one-on-one-coaching
115 episodes
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Manage episode 283037772 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, I sit down with the amazing Helen Austin who is for the first time in her life starting out with a new non-Diet Club approach to her fitness.
She was the first person to join The Fitness Collective in 2021 and her journey has been incredible to be a part of thus far. She speaks really openly about her previous experiences and how much she is looking forward to the future.
I hope you enjoy this episode, and I really hope you get something from hearing Helen's Story.
Don't forget to Rate and Review The Fitness Solution on Apple Podcasts.
If you want to Apply To Work With Me you can do that right here: https://www.thegymstarter.com/online-one-on-one-coaching
115 episodes
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Similar to The Fitness Solution with Adam Berry
The BBC brings you all the week's science news.
…
continue reading
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…
continue reading
We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
…
continue reading
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…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
