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Maintaining Muscle wtih Jason Maxwell

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Manage episode 263991938 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode, I get to chat with Jason Maxwell or you might know him as JMax.

He is a self-confessed Muscle Expert and we go through all things on this episode.

We cover how to maintain your muscle, ow to maintain your focus and keep your motivation high plus much much more.

You can follow Jason here: https://www.instagram.com/jmaxfitness/

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 263991938 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode, I get to chat with Jason Maxwell or you might know him as JMax.

He is a self-confessed Muscle Expert and we go through all things on this episode.

We cover how to maintain your muscle, ow to maintain your focus and keep your motivation high plus much much more.

You can follow Jason here: https://www.instagram.com/jmaxfitness/

  continue reading

115 episodes

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