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My Fitness Journey - The Strong and Confident 30 Day Challenege...#93
Manage episode 299234131 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I take a minute or twenty to explain to you why and how I am going about doing my Strong and Confident Challenge over the next 30 Days. It's a solo episode, all about my fitness, my relationship with fitness, and how and why I am doing this challenge - with the sole goal of trying to help you. I truly hope it helps you - and please feel free to follow along on my journey. Follow me on all Social Media its: @thegymstarter Apply for Coaching: https://www.thegymstarter.com/online-one-on-one-coaching Have a Great Day!
…
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115 episodes
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Manage episode 299234131 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I take a minute or twenty to explain to you why and how I am going about doing my Strong and Confident Challenge over the next 30 Days. It's a solo episode, all about my fitness, my relationship with fitness, and how and why I am doing this challenge - with the sole goal of trying to help you. I truly hope it helps you - and please feel free to follow along on my journey. Follow me on all Social Media its: @thegymstarter Apply for Coaching: https://www.thegymstarter.com/online-one-on-one-coaching Have a Great Day!
…
continue reading
115 episodes
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Similar to The Fitness Solution with Adam Berry
The BBC brings you all the week's science news.
…
continue reading
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…
continue reading
We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
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…
continue reading
Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
…
continue reading
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…
continue reading
Explorations in the world of science.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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