Artwork

Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

My Goal as your Personal Trainer - #091

21:49
 
Share
 

Manage episode 292383896 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The new style Podcast is here at long last.

In this episode, I take you through what I think my goal as your Personal Trainer should be.

And therefore the goal you should align yourself to as well.

Nope, it's not losing weight...FYI.

It's a lot more nuanced than that.

Remember: "Repetition is the mother of skill" , "Practice makes permanent"

The Strong and Confident Program: https://www.thegymstarter.com/online-one-on-one-coaching

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 292383896 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The new style Podcast is here at long last.

In this episode, I take you through what I think my goal as your Personal Trainer should be.

And therefore the goal you should align yourself to as well.

Nope, it's not losing weight...FYI.

It's a lot more nuanced than that.

Remember: "Repetition is the mother of skill" , "Practice makes permanent"

The Strong and Confident Program: https://www.thegymstarter.com/online-one-on-one-coaching

  continue reading

115 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide