The Last Word On Cardio Training with John Wood

The Fitness Solution with Adam Berry

Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 55:49

M4A•Episode home

The Fitness Solution is back with a bang! This episode was recorded back in January of 2021, when I was locked up in a Hotel Room and I just haven't been able to get it out yet.

But this week I chat to John Wood of Tri-Coaching - who is a superb Long-Distance Coach and we chat about all things Cardio Training.

I couldn't be more thankful to have him on the Podcast - and please feel free to reach out to him with your questions about what we discuss on the podcast.

You can find him here: Tri-Coaching on Instagram

Don't forget to Subscribe to The Fitness Solution and leave a review if you so wish.

Added to that...if you want any help from me you can find out about that right here: www.thegymstarter.com.au

115 episodes

#Today I #Podcasting Education #Self-Improvement #Adam Berry