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The Mindset of Movement with David Flowers
Manage episode 262873002 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of The Fitness Solution, I have the wonderful Coach David Flowers. David and I first linked up when we were making funny Instagram Videos about BoomBod and trying to put much better Nutrition advice out there in a very succinct, but a punchy way.
Since then we have stayed in touch and it was an absolute pleasure to have him on the Podcast. In this Episode we talk all things movement, and really what you need to change in your brain in order to allow that movement to happen in order to create your much wanted Caloric Deficit. I really hope you enjoy...and my eternal thanks to David.
Follow David right here: https://www.instagram.com/coachdavidflowers/
115 episodes
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Manage episode 262873002 series 2282377
Content provided by Adam Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of The Fitness Solution, I have the wonderful Coach David Flowers. David and I first linked up when we were making funny Instagram Videos about BoomBod and trying to put much better Nutrition advice out there in a very succinct, but a punchy way.
Since then we have stayed in touch and it was an absolute pleasure to have him on the Podcast. In this Episode we talk all things movement, and really what you need to change in your brain in order to allow that movement to happen in order to create your much wanted Caloric Deficit. I really hope you enjoy...and my eternal thanks to David.
Follow David right here: https://www.instagram.com/coachdavidflowers/
115 episodes
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Similar to The Fitness Solution with Adam Berry
The BBC brings you all the week's science news.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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