Blood Flow Restriction Training
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In this week's podcast, FitPro’s managing director, Jane Waller, speaks to Exercise physiologist, Tony Boutagy about the benefits of blood flow restriction training. About the podcast guest: Tony Boutagy has been a trainer for 25 years, specialising in the development of strength and endurance, and training for body composition. He holds a PhD in exercise science and is an accredited exercise physiologist (ESSA). Tony runs educational courses for personal trainers in his Sydney-based facility. For more information, visit his website: tonyboutagy.com
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