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How the mental, emotional and physical interact
Manage episode 310382789 series 3047936
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Some of us are experiencing higher levels of anxiety as we continue to live in a locked-down state due to covid-19. In this podcast, John Polley discusses how the mental, emotional and physical systems are all connected – and how your attitude to stress can affect your physical wellbeing. It’s an interesting listen with some useful pointers to take away at this troubling time.
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