))
Defend yourself!
Manage episode 424841334 series 2864913
Content provided by Flagstaff County staff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flagstaff County staff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sarah Williams, head instructor of Empowered Defence Centre, is bringing a mother-daughter self-defence course to Strome this summer. In a wide-ranging interview that touches on everything from her professional background to training philosophy, Sarah tells Flagstaff County Communications Coordinator Cary Castagna all about what course attendees can expect to learn, while also sharing a few practical self-defence tips.
70 episodes
Share
