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CBT vs. DBT: Which Type Of Therapy Is Better For Lawyers?
Manage episode 420491076 series 2637835
Content provided by Sarah Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.
They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.
If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.
See show notes at formerlawyer.com/232
253 episodes
Share
Manage episode 420491076 series 2637835
Content provided by Sarah Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.
They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.
If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.
See show notes at formerlawyer.com/232
253 episodes
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Similar to The Former Lawyer Podcast
Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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continue reading
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continue reading
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