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Episode 116: A Conversation that Gets at the Heart of Our Online and Offline Worlds with Holly LaBarbera
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Navigating the digital landscape, we often find ourselves at the crossroads of technology and mental health. Our conversation with Holly LaBarbera, a seasoned therapist deeply rooted in Fremont, offers a tapestry of insights into the psychological impacts of our online personas. Holly brings her experience of therapeutic wisdom to the table, shining a light on the complexities of our digital engagement, from the resurgence of literature thanks to social media influencers to the confusion and consequences of public spaces in our lives.
This episode explores human connections and the art of storytelling. Holly shares a little of her story and the lessons learned from personal interactions in the banking sector. Our conversation weaves through the contrasting realities of social media's curated lives and the authentic encounters we experience. All of this lays the ground work for a discussion about her latest book. In Holly's book we find a love story interlaced with the struggles of Kai and Josh, reminding us all of the intricate dance of relationships in our own lives.
To learn more about Holly, check out this page on her website.
To find out more about her book, check out her author and book website here.
If you are interested in supporting the podcast, please reach out to us at thefremontpodcast@gmail.com, or you can contact us here.
Petrocelli Homes has been a key sponsor of The Fremont Podcast from the beginning. If you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Fremont.
Founder: Ricky B.
Intro and outro voice-overs made by Gary Williams.
Editor: Andrew Cavette.
Scheduling and pre-interviews by the amazing virtual assistant that you ought to hire, seriously, she's great: your.virtual.ace
This is a Muggins Media Podcast.
Chapters
1. Episode 116: A Conversation that Gets at the Heart of Our Online and Offline Worlds with Holly LaBarbera (00:00:00)
2. Impact of Technology on Mental Health (00:00:40)
3. Exploring Relationships and Storytelling (00:16:55)
4. Ohlone College Flea Market & Discussion (00:28:28)
5. Reviving Reading Culture and Disconnecting (00:32:22)
6. Encouraging Change and Finding Hope (00:38:13)
7. Embracing Vulnerability and Connection (00:49:04)
134 episodes
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