The Best Version of You

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Manage episode 305024962 series 2988230
By Ray Mayfield & Tiara Jones, Ray Mayfield, and Tiara Jones. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While taking care of our responsibilities and striving to reach personal and professional goals we can't forget about the importance of taking care of ourselves. Remember that you are an irreplaceable high valuable asset and your physical and mental health should always be a priority. Tune in to hear our personal stories and lessons we've learned while trying to be the best version of ourselves.
If you are in need of mental health services we highly recommend Jewelle Daquin, LPC and owner of Beyond The Couch LLC.
https://www.beyondthecouchllc.com

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12 episodes