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How Your Environment Can Increase Your Productivity with Erika Mackay

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Manage episode 404915853 series 3142332
Content provided by Lisa Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 263 of the Full Frontal Living™ Podcast, Lisa Carpenter Interviews Erika Mackay from Niche Designs.

**Key Discussion Points from the Episode:**

**The Power of Choice in Your Environment:**

Discover the incredible influence your surroundings have on your productivity and mental clarity. Dive into the science that Lisa and Erica explore—the connection between cluttered spaces and cluttered minds.

**Creating Wellness Workspaces:**

Unlock the potential of your workspace with strategies from Erica's course at nichefordesign.com. Learn not only the 'hows' but the 'whys' behind crafting an environment that holistically supports your well-being.

**Engage with Your Space:**

Reflect on how much your daily settings impact you.

**Connecting with Nature:**

Erica sheds light on biophilic design and its profound effects on productivity and emotional well-being. Even simulated nature views or the inclusion of plants can alter your work experience for the better.

**Practical Tips for Energetic Spaces:**

Refresh your environment with simple yet effective tips, including how to use essential oils and the visualization of cleansing energies to revitalize your space.

**Many Work Styles, One Need – Ergonomics:**

Regardless of where you work, the significance of an ergonomic set-up cannot be overemphasized. Discover insights into how the right angles and supports can prevent long-term health issues.

**Boundaries and Personal Workspaces:**

Dive into the personal stories shared by Lisa and Erica on establishing work boundaries at home, including Lisa's unique "crown" technique—an invisibility cloak for her workspace.

**Diversity in Work Environments:**

Listen as our guests articulate the necessity for smart leaders to recognize and accommodate the diverse needs of their teams, acknowledging neurodiversity, and moving away from the one-size-fits-all approach of traditional workspace design.

**Connect with Erica MacKay:**

Visit nichefordesign.com to explore Erica's specialized wellness workspace course and follow her on Instagram (@nichefordesign) for daily insights and inspiration.

Lisa and Erica would love to hear how you're rethinking your workspace for productivity and well-being. What changes will you make after listening to this conversation? Share your insights and connect with us on Instagram—you might just inspire someone else to make a transformational change!

  continue reading

286 episodes

Artwork
iconShare
 
Manage episode 404915853 series 3142332
Content provided by Lisa Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 263 of the Full Frontal Living™ Podcast, Lisa Carpenter Interviews Erika Mackay from Niche Designs.

**Key Discussion Points from the Episode:**

**The Power of Choice in Your Environment:**

Discover the incredible influence your surroundings have on your productivity and mental clarity. Dive into the science that Lisa and Erica explore—the connection between cluttered spaces and cluttered minds.

**Creating Wellness Workspaces:**

Unlock the potential of your workspace with strategies from Erica's course at nichefordesign.com. Learn not only the 'hows' but the 'whys' behind crafting an environment that holistically supports your well-being.

**Engage with Your Space:**

Reflect on how much your daily settings impact you.

**Connecting with Nature:**

Erica sheds light on biophilic design and its profound effects on productivity and emotional well-being. Even simulated nature views or the inclusion of plants can alter your work experience for the better.

**Practical Tips for Energetic Spaces:**

Refresh your environment with simple yet effective tips, including how to use essential oils and the visualization of cleansing energies to revitalize your space.

**Many Work Styles, One Need – Ergonomics:**

Regardless of where you work, the significance of an ergonomic set-up cannot be overemphasized. Discover insights into how the right angles and supports can prevent long-term health issues.

**Boundaries and Personal Workspaces:**

Dive into the personal stories shared by Lisa and Erica on establishing work boundaries at home, including Lisa's unique "crown" technique—an invisibility cloak for her workspace.

**Diversity in Work Environments:**

Listen as our guests articulate the necessity for smart leaders to recognize and accommodate the diverse needs of their teams, acknowledging neurodiversity, and moving away from the one-size-fits-all approach of traditional workspace design.

**Connect with Erica MacKay:**

Visit nichefordesign.com to explore Erica's specialized wellness workspace course and follow her on Instagram (@nichefordesign) for daily insights and inspiration.

Lisa and Erica would love to hear how you're rethinking your workspace for productivity and well-being. What changes will you make after listening to this conversation? Share your insights and connect with us on Instagram—you might just inspire someone else to make a transformational change!

  continue reading

286 episodes

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