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Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

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Manage episode 375652477 series 1169857
Content provided by The GAA Hour || SportsJOE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The GAA Hour || SportsJOE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

700 episodes

Artwork
iconShare
 
Manage episode 375652477 series 1169857
Content provided by The GAA Hour || SportsJOE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The GAA Hour || SportsJOE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

700 episodes

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