))
031 - Understanding Gaslighting Through the Lens of Emotional Intelligence: A Conversation with Dr. Marc Brackett
Manage episode 407297187 series 3559314
Content provided by Dr. Robin Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robin Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, the intricate realms of gaslighting, human behavior and emotional intelligence intersect, as Dr. Robin Stern talks with her colleague and good friend, Dr. Marc Brackett. Dr. Brackett is the Director of the Yale Center for Emotional Intelligence, and author of "Permission to Feel."
On this episode, Dr. Stern and Dr. Brackett unravel the subtle dynamics of gaslighting, a pervasive issue affecting relationships, workplaces, and self-perception. Dr. Brackett, with a wealth of expertise, illuminates the profound connection between emotional intelligence and gaslighting.
Gaslighting, fundamentally rooted in the manipulation of emotions, finds itself at the intersection of emotional intelligence. Dr. Brackett's insights go beyond defining gaslighting; they explore the pivotal role emotional intelligence plays in both perpetuating and countering this intricate form of manipulation.
Robin and Marc discuss insights into the significance of recognizing and validating emotions, which is one of the foundational aspects of emotional intelligence. Dr. Brackett shares strategic approaches for harnessing emotional intelligence to fortify against gaslighting tactics and nurture resilient, healthier relationships.
This episode promises to be an invaluable compass for navigating the nuanced waters of emotions and relationships.
To read the full transcript of this episode and to listen to other episodes, head over to robinstern.com, and please be sure to leave a rating and review wherever you listen to this podcast!
Dr. Robin Stern's Social Media Links:
Facebook - https://www.facebook.com/drrobinstern/
Instagram - https://www.instagram.com/dr.robinstern/
Twitter (X) - https://twitter.com/RobinSStern
LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.
48 episodes
Share
