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Train Your Mind, Train Your Body with Leo Figueredo
Manage episode 426264250 series 3278651
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This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his brand X-Core Mia. Then, the trio dives into the best tips for living a healthy life, gym motivation and the truth behind the Ozempic craze!
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