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How working out makes life better.๐๐ผ
Manage episode 336138770 series 3095837
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Hey fam, in this podcast episode Iโm talking about working out! Itโs funny how when Iโm in a good flow in my life Iโm always also working out everyday. On the flip side, when Iโm in a rough place where Iโm feeling down & negative Iโm usually not working out at all.. I donโt think this is a coincidence. Make it a habit in 2019 to workout everyday, even if itโs something simple like doing 20 push-ups in a row. Start now! You got this! -Steph
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