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Episode 04: Beating the winter bulge (I call bullshit)

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Manage episode 312148815 series 3197889
Content provided by Brittney Vangetsel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittney Vangetsel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you currently feeling guilty and lazy because of everything you're NOT doing?
Hey girl, guess what? It's called WINTER!
In this episode we explore "creating summer bodies in winter", beating the "winter bulge" and seeing where you currently stand in your energies about what you should and shouldn't be doing.
If you have felt lazy, shame, guilt or anything of the likes recently, this episode is for you!

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 312148815 series 3197889
Content provided by Brittney Vangetsel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittney Vangetsel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you currently feeling guilty and lazy because of everything you're NOT doing?
Hey girl, guess what? It's called WINTER!
In this episode we explore "creating summer bodies in winter", beating the "winter bulge" and seeing where you currently stand in your energies about what you should and shouldn't be doing.
If you have felt lazy, shame, guilt or anything of the likes recently, this episode is for you!

  continue reading

5 episodes

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