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116. Balancing Health and Business: Paula Tobey's Five-Step Plan for a Balanced Life and Becoming a Phenomenal Mom
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In this inspiring episode of The Good Enough Mompreneur Podcast, we sit down with Paula Tobey, a certified life and health transformation coach and host of the Phenomenal Living Podcast. Paula shares her journey from being an elementary school teacher to becoming a life coach, driven by her personal health struggles and passion for helping others. She dives deep into her unique approach to holistic well-being, emphasizing the importance of balancing physical, emotional, educational, financial, and spiritual health for achieving success in all areas of life. Tune in to discover Paula’s foundational formula for a fabulous life and learn how to transform your health and business.
Reasons to Listen:
- Discover Paula’s five-step formula for achieving a balanced and fabulous life.
- Understand the crucial connection between gut health and overall wellness.
- Get practical tips for balancing the demands of motherhood, health, and entrepreneurship.
- Hear Paula’s personal experiences with chronic health issues and the dietary changes that transformed her life.
- Find out how to nurture your intuition and make better life choices.
Connect with Paula Tobey:
Website: PaulaTobey.com - https://paulatobey.com
Instagram: @paula_tobey - https://www.instagram.com/paula_tobey/
Book: Becoming a Phenomenal Mom: Five Steps to a Healthier Life (https://a.co/d/ciUXmaj)
Podcast: Phenomenal Living Podcast https://podcasts.apple.com/us/podcast/phenomenal-living/id1706559211
Resources Mentioned:
Dave Ramsey’s Financial Peace University: [Financial Peace University](https://www.daveramsey.com/fpu)
GAPS Diet Book: Gut and Psychology Syndrome - https://www.gapsdiet.com/
Phenomenal Woman by Maya Angelou https://www.youtube.com/watch?v=3SqimgirMS0
Thank you for tuning in to this episode of The Good Enough Mompreneur Podcast. We appreciate your support and look forward to bringing you more inspiring stories and practical advice. Until next time, keep striving for good enough and take care of yourself and your dreams.
- Connect with Angela at MomBusinessCoach.com
- Apply for Personalized Confidence and Business Coaching
- Enroll in my FREE mini-course - 5 Keys to Confidence
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Thank you for listening and keep up the great work, mama!
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