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122. Empowering Women Leaders: The Mind-Body Connection with Anne-Sophie Reinhardt
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In this episode, Angela interviews Anne-Sophie Reinhardt, a mind, body, and leadership coach who shares her incredible journey from battling anorexia to discovering the transformative power of the mind-body connection. Anne-Sophie discusses how reconnecting with oneself can enhance leadership, motherhood, and overall well-being. This episode is packed with wisdom, practical advice, and inspiring stories that will leave you feeling empowered and ready to take action.
Key Topics:
- Anne-Sophie’s personal journey with eating disorders
- The importance of the mind-body connection
- Practical steps to start healing and reconnecting with oneself
- How inner work enhances leadership skills and motherhood
- The impact of self-worth on personal and professional life
Five Reasons to Listen:
- Inspiration: Hear Anne-Sophie’s powerful story of overcoming anorexia and turning her struggles into a mission to help others.
- Practical Advice: Learn actionable tips for reconnecting with your mind and body to enhance your well-being and leadership abilities.
- Leadership Insights: Discover how healing and self-connection can transform your approach to leadership and motherhood.
- Empowerment: Understand the importance of self-worth and how to start believing in your own value and capabilities.
- Real-Life Connection: Gain a deeper understanding of common struggles with body image and self-doubt, and how to navigate them effectively.
Connect with Anne-Sophie Reinhardt:
- Website: https://www.annesophie.us/goodenough/
- Take the Mind-Body Connection Quiz
- Book a conversation with Anne-Sophie
Thank you for listening!
- Connect with Angela at MomBusinessCoach.com
- Apply for Personalized Confidence and Business Coaching
- Enroll in my FREE mini-course - 5 Keys to Confidence
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Thank you for listening and keep up the great work, mama!
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