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Episode 16 - 'CrossFit 101' w/ Brooke Wells
Manage episode 277606643 series 2812645
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On Episode 16 of The Grapevine Podcast the boys are joined by Pro CrossFit Athlete, Brooke Wells!
Brooke answers all of our CrossFit questions, tells us how she first got involved in the sport and how she ended up here in Nashville. She also clears up some stigmas associated with the CrossFit community, walks us through her preparation for the Games and more.
We also ask Brooke some fan submitted questions, find out what dating life is like a professional athlete and learn what her favorite 'cheat meals' are.
Brooke Wells is a 4 time CrossFit Games athlete and currently ranked as the 5th fittest woman in the entire world. You can find more on Brooke Wells by following her on Instagram, Facebook and Twitter.
Song of The Week: 'Wrong Side of Goodbye'
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