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Mark meets... Cara Ostryn for Mental Health Awareness Week 2020

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Manage episode 262655895 series 2612173
Content provided by Berks & Bucks FA and Bucks FA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Berks & Bucks FA and Bucks FA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Mark meets... Cara Ostryn for Mental Health Awareness Week 2020
This week, to mark Mental Health Awareness Week, we're bringing you four special episodes of the podcast. Each episode features an individual who wants to share their story and help raise awareness of Mental Health through talking football.
On our final episode of the week, Cara Ostryn, a Psychotherapist and consultant for The Thrive Programme, shares her experiences. Cara talks about The Thrive Programme and what it entails and why mental health plays a big part on a sportpersons life, both on and off the pitch.
To find out more about Cara and the work she does or to get in touch, please visit her website www.caraostryn.co.uk/help-for-men/
Need support? The Samaritans are there to listen 24 hours, 365 days a year. Call free on 116 123 or visit www.samaritans.org
Music and post-production by Darren Fellerdale.

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 262655895 series 2612173
Content provided by Berks & Bucks FA and Bucks FA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Berks & Bucks FA and Bucks FA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Mark meets... Cara Ostryn for Mental Health Awareness Week 2020
This week, to mark Mental Health Awareness Week, we're bringing you four special episodes of the podcast. Each episode features an individual who wants to share their story and help raise awareness of Mental Health through talking football.
On our final episode of the week, Cara Ostryn, a Psychotherapist and consultant for The Thrive Programme, shares her experiences. Cara talks about The Thrive Programme and what it entails and why mental health plays a big part on a sportpersons life, both on and off the pitch.
To find out more about Cara and the work she does or to get in touch, please visit her website www.caraostryn.co.uk/help-for-men/
Need support? The Samaritans are there to listen 24 hours, 365 days a year. Call free on 116 123 or visit www.samaritans.org
Music and post-production by Darren Fellerdale.

  continue reading

74 episodes

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