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Living Mindfully

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Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Kabat-Zinn helped kick off the American mindfulness movement with his bestselling book Wherever You Go, There You Are. On its 30th anniversary, he joins Sean for a wide-ranging conversation about what it means to be mindful in the attention economy, why mindfulness has skyrocketed in popularity, and how to think about the commercialization of an ancient practice.

Host: Sean Illing (@seanilling), host, The Gray Area

Guest: Jon Kabat-Zinn, mindfulness pioneer and author of Wherever You Go, There You Are. Learn more about his work at https://jonkabat-zinn.com and follow him at https://twitter.com/jonkabatzinn and https://www.facebook.com/kabatzinn

Enjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts.

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Support The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts

This episode was made by:

  • Producer: Jon Ehrens
  • Engineer: Patrick Boyd

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  continue reading

673 episodes

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Living Mindfully

The Gray Area with Sean Illing

1,628 subscribers

published

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Manage episode 390170202 series 2476722
Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Kabat-Zinn helped kick off the American mindfulness movement with his bestselling book Wherever You Go, There You Are. On its 30th anniversary, he joins Sean for a wide-ranging conversation about what it means to be mindful in the attention economy, why mindfulness has skyrocketed in popularity, and how to think about the commercialization of an ancient practice.

Host: Sean Illing (@seanilling), host, The Gray Area

Guest: Jon Kabat-Zinn, mindfulness pioneer and author of Wherever You Go, There You Are. Learn more about his work at https://jonkabat-zinn.com and follow him at https://twitter.com/jonkabatzinn and https://www.facebook.com/kabatzinn

Enjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts.

Be the first to hear new episodes of The Gray Area by following us in your favorite podcast app. Links here: https://www.vox.com/the-gray-area

Support The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts

This episode was made by:

  • Producer: Jon Ehrens
  • Engineer: Patrick Boyd

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

673 episodes

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