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The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)

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Manage episode 348201413 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#327.

Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove

What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25

You do NOT need to attend live. All registrants will receive the replay.

-----------------------------------------------

To Stay Connected to the Community:

Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)

Follow Dominick on Instagram: @DominickQ

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

__________________________

In this Episode:

Part 1: 11 Things to Understand About Dopamine

Part 2: 3 Training Tips to Build Dopamine Baseline

Part 3: Design Your Dopamine Detox

Your Bold Move is a courageous and decisive act in pursuit of the life you want to live.

“Pursuit” is a key word in that sentence.

Neuroscience shows that the #1 contributor of pursuit is the molecule of dopamine.

If you understand dopamine, you understand the formula for motivation and feelings of reward and success.

This episode also contains a distillation of the teachings of two of the contemporary authorities on dopamine:

  1. Neuroscientist Dr. Andrew Huberman
  2. Dr Anna Lembke, medical director of Stanford Addiction Medicine and author of NY Times Bestseller Dopamine Nation: Finding Balance in the Age of Indulgence.
  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 348201413 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#327.

Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove

What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25

You do NOT need to attend live. All registrants will receive the replay.

-----------------------------------------------

To Stay Connected to the Community:

Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)

Follow Dominick on Instagram: @DominickQ

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

__________________________

In this Episode:

Part 1: 11 Things to Understand About Dopamine

Part 2: 3 Training Tips to Build Dopamine Baseline

Part 3: Design Your Dopamine Detox

Your Bold Move is a courageous and decisive act in pursuit of the life you want to live.

“Pursuit” is a key word in that sentence.

Neuroscience shows that the #1 contributor of pursuit is the molecule of dopamine.

If you understand dopamine, you understand the formula for motivation and feelings of reward and success.

This episode also contains a distillation of the teachings of two of the contemporary authorities on dopamine:

  1. Neuroscientist Dr. Andrew Huberman
  2. Dr Anna Lembke, medical director of Stanford Addiction Medicine and author of NY Times Bestseller Dopamine Nation: Finding Balance in the Age of Indulgence.
  continue reading

331 episodes

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