Go offline with the Player FM app!
The Path of Fear Least Traveled (DQ Solo)
Manage episode 282343895 series 2579437
#199:
Register now for Unshakable: Building Your Capacity for Mental Toughness
Register Here: https://www.doinnerwork.com/resources
Key Takeaways
- 3 life changing benefits of building mental fortitude
- Why mental toughness doesn’t happen on its own…you need to cultivate it
- Tangible practices to expand your mental and emotional capacity
------
When it comes to responding to fear, you have 3 choices:
#1 React: Survival mode takes over, and you unconsciously eject, shut down, or run away.
#2: Act: You are stable, clear on the next right action and have the peace of mind to take it.
#3: ______ This is the path of fear least traveled…and the one most critical to take when the path of “act” is not yet clear. In today’s episode, I reveal this elusive – and empowering – third path.
331 episodes
Manage episode 282343895 series 2579437
#199:
Register now for Unshakable: Building Your Capacity for Mental Toughness
Register Here: https://www.doinnerwork.com/resources
Key Takeaways
- 3 life changing benefits of building mental fortitude
- Why mental toughness doesn’t happen on its own…you need to cultivate it
- Tangible practices to expand your mental and emotional capacity
------
When it comes to responding to fear, you have 3 choices:
#1 React: Survival mode takes over, and you unconsciously eject, shut down, or run away.
#2: Act: You are stable, clear on the next right action and have the peace of mind to take it.
#3: ______ This is the path of fear least traveled…and the one most critical to take when the path of “act” is not yet clear. In today’s episode, I reveal this elusive – and empowering – third path.
331 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.