One Ending, Many Beginnings
Manage episode 412528227 series 3550252
Summary
In this conversation, Mary Ann and Emily reflect on Emily's recent childbirth experience and the postpartum journey. They discuss the importance of feeling comfortable in one's own skin and embracing the role of motherhood. They also explore the challenges of balancing personal identity with the demands of being a mom. The conversation shifts to the concept of noticing and how it can help navigate difficult moments and break negative cycles. They share personal stories of self-reflection and growth, emphasizing the importance of self-compassion and repairing relationships. Overall, the conversation highlights the complexities of motherhood and the power of self-awareness and vulnerability. The Great Noticing is a talk show that started as a dream and has now become a reality. The hosts, MaryAnn and Emily, discuss the power of noticing and awareness in personal and professional growth. They reflect on their journey and the impact of creating a safe space for sharing experiences without judgment. They also explore the dynamics of marriage and the importance of noticing and making different choices to improve relationships. The hosts express their gratitude for the support and engagement of their community and share their plans for the future, including a book, a course, and season two of The Great Noticing.
Keywords
motherhood, postpartum, self-identity, noticing, self-reflection, balance, self-compassion, vulnerability, talk show, noticing, awareness, personal growth, professional growth, safe space, judgment, marriage, relationships, community, book, course, season two
Takeaways
- Feeling comfortable in one's own skin is essential for embracing the role of motherhood.
- Balancing personal identity with the demands of being a mom can be challenging but important for overall well-being.
- Noticing and self-reflection can help navigate difficult moments and break negative cycles.
- Self-compassion and repairing relationships are crucial for personal growth and maintaining healthy connections. Noticing and awareness are powerful tools for personal and professional growth.
- Creating a safe space for sharing experiences without judgment is essential for collective growth.
- Noticing can improve relationships by helping individuals make different choices.
- Gratitude and support from the community are crucial for the success of passion projects.
- The hosts have exciting plans for the future, including a book, a course, and season two of The Great Noticing.
Titles
- Balancing Personal Identity and Motherhood
- The Power of Noticing: Breaking Negative Cycles Exciting Plans for the Future
- Creating a Safe Space for Sharing
Sound Bites
- "Feeling comfortable in my skin than I've ever felt."
- "Deep appreciation for getting to do this again."
- "Maintaining a sense of self to be the best mom."
- "This journey started seven or eight years ago."
- "Noticing is woven into everything in my life that has meaning."
- "This space that we've created has been so healing for me."
Chapters
00:00
Introduction and Reflection on Season Finale
00:23
Embracing Motherhood and Feeling Comfortable in Your Own Skin
08:14
Balancing Personal Identity and Motherhood
11:29
The Power of Noticing and Breaking Negative Cycles
24:30
The Journey of The Great Noticing
25:45
The Power of Noticing and Awareness
26:43
Creating a Safe Space for Sharing
27:55
Noticing and Healing
29:12
The Impact of The Great Noticing
31:25
Improving Relationships through Noticing
37:27
Gratitude for the Supportive Community
39:27
Exciting Plans for the Future
15 episodes