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Why Do I Still Do That? The Enduring Influence of Childhood on Conflict Styles
Manage episode 396798878 series 3550252
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In this episode, Mary Ann and Emily discuss the impact of childhood experiences on conflict handling in adulthood. They share personal stories and reflect on how their family dynamics shaped their approach to conflict. They explore the concept of performative tendencies and the role of judgment in conflict resolution. They also discuss the importance of noticing and making choices in conflict situations. The episode concludes with a preview of the next episode, which will focus on healthy conflict handling strategies.
Takeaways:
-Childhood experiences and family dynamics can significantly influence how individuals handle conflict in adulthood.
-Performative tendencies and judgment can impact conflict resolution strategies.
-Noticing and making conscious choices in conflict situations can lead to personal growth and more effective conflict handling.
-Managing energy levels and embracing ease can help prevent burnout and improve overall well-being.
Chapters:
00:00 Introduction and Background
00:57 Family Influence on Conflict Handling
02:19 Internalizing Conflict Handling Methods
03:37 Childhood Experience of Conflict
04:33 Impact of Family Dynamics on Conflict Handling
05:25 Personal Coping Mechanisms
06:19 The Rolling Suitcase Story
07:16 Functional Approach to Conflict Handling
08:15 Shifting Conflict Handling Strategies
09:09 Performative Tendencies and Imposter Syndrome
10:31 Judgment and Strengths
11:57 Noticing and Choice
13:19 Handling Conflict in Organizations
15:42 Assessing Unhealthy Conflict Scenarios
17:36 Developing Empathy and Understanding
19:31 Approaching Leadership for Conflict Resolution
20:58 Different Perspectives and Timelines
23:46 Managing Energy Levels and Burnout
28:29 Embracing Ease and Letting Go of Hardship
30:44 Compassion for Past Choices and Moving Forward
31:33 Preview of Next Episode: Healthy Conflict Handling
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