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Anxiety: How do you cope?

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Manage episode 308397701 series 2833696
Content provided by gymnastunitedinc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by gymnastunitedinc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a previous podcast episode that explores the topic of anxiety. With everything that is going on in the world right now, we thought this episode could help through challenging times. We all as individuals will have moments in our life that we will experience anxiety. Do you have the tools to cope with your anxiety? Be aware, stay strong, and use healthy tools to manage your anxiety. Don't be afraid to get professional help for support! Self-care matters!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gymnastunitedinc/message Support this podcast: https://podcasters.spotify.com/pod/show/gymnastunitedinc/support
  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 308397701 series 2833696
Content provided by gymnastunitedinc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by gymnastunitedinc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a previous podcast episode that explores the topic of anxiety. With everything that is going on in the world right now, we thought this episode could help through challenging times. We all as individuals will have moments in our life that we will experience anxiety. Do you have the tools to cope with your anxiety? Be aware, stay strong, and use healthy tools to manage your anxiety. Don't be afraid to get professional help for support! Self-care matters!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gymnastunitedinc/message Support this podcast: https://podcasters.spotify.com/pod/show/gymnastunitedinc/support
  continue reading

83 episodes

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