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Why is it so HARD to KEEP GOING to the GYM?
Manage episode 413964490 series 3565832
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We've all been there- you 're excited to join a new gym only to quickly lose motivation and you end up paying for a membership you don't use! Taylor Sage, Head Trainer for F45 in Gilbert, AZ drops in to blow our minds with awesome tips, insights, and thoughts on how to live a healthy lifestyle! Taylor shares her personal training and fitness journey and explains how to find the right gym for you!
Not a paid sponsorship! Click here to find your nearest F45 studio: https://f45training.com/find-a-studioEpisode 26 is available now on YouTube, Spotify, iTunes, Audible, and everywhere else you listen to your favorite podcasts. Thank you for listening and watching!π Subscribe to The Jay and Brian Show on YouTube π https://www.youtube.com/@thejayandbrianshow?sub_confirmation=1Follow us:All Podcast Episodes - https://anchor.fm/thejayandbrianshowInstagram - https://www.instagram.com/thejayandbrianshow/Facebook - https://www.facebook.com/jayandbrianshowThinking about purchasing or refinancing your home? Visit www.mycitylender.com today to connect with us and get started on your pathway to home ownership and financial success through real estate.LO Licensing (BRIAN): AZ LO-0924243 NMLS ID:1069978 LO Licensing (JAY): AZ LO-0911512/NMLS-162250 | Company Licensing: AZ MB-1036604/NMLS-2344442 | Equal Housing Lender 2250 E. Germann Road, Suite 12, Chandler, AZ 85286 | (480) 945-4545@f45_training @thejayandbrianshow @mycitylender #thejayandbrianshow #taylorsage #headtrainer #f45 #talkshow #podcast #interview #health #fitness #healthylifestyle #gym #functionaltraining #resistancetraining #weighttraining
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Thinking about purchasing or refinancing your home? For sound mortgage advice visit www.mycitylender.com or call 480-945-4545 today to connect with an experienced loan advisor!
LO Licensing (BRIAN): AZ LO-0924243 NMLS ID:1069978 LO Licensing (JAY): AZ LO-0911512/NMLS-162250 | Company Licensing: AZ MB-1036604/NMLS-2344442 | Equal Housing Lender
2250 E. Germann Road, Suite 12, Chandler, AZ 85286 | (480) 945-4545
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