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#24 Ever Done A Cold Shower??
Manage episode 283617451 series 2866388
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How can people climb a snowy peak in the winter with just their shorts and shoes? How can someone just plunge into an icy cold bath without consequence? The answer is here.It's mostly breath work, mental grit and exposure. Anyone can do it. Why not try today!?Moin's email: Info@thegrowwithmoinpodcast.comInstagram: https://www.instagram.com/thegrowwithmoinpodcast/ (https://www.instagram.com/thegrowwithmoinpodcast/) Support this podcast
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