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Episode #038: How Fitness Changed My Entire Life with Anna Wasag
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In this episode of the Grow2Gether podcast, we're joined by Anna Wasag who is an Online Fitness and Mindset Coach that focuses on helping busy professionals both women and men feel and look stronger through building healthy habits and keeping them accountable!
Anna believes anyone can find their strength if they just keep going and never give up and shares the journey of developing this mindset and how fitness has changed her life.
Some takeaways from this episode:
- We all have one life to live, so if you really want to do something you should do it.
- Fitness and health aren't all about looks, it's about becoming and growing into the person that you want to be at your core.
- In whatever you do, but especially fitness and business finding your why and that being the driving force behind everything that you do is so important for long term growth.
- No one else but ourselves is responsible for the way that we think and awareness and responsibility are the two first steps to change.
- Plus, much much more!
Important links and mentions from this episode:
- Follow Anna on Instagram
- Learn more about Anna's work
- Join the Grow2Gether Facebook community
- Check out our podcast collection and other content via our website
- If you're ready to accomplish the ultimate goal... a better YOU check out our community platform
Let us know what you think about this episode by connecting us on social: Facebook, Twitter, or Instagram and if you liked this episode, it would mean the world to us if you could hit the subscribe button!
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