Mindfulness | Part 3 of 4 |TGV MindShift series | Gita Sethi | #TGV498

The Guiding Voice

Tune into #TGV498 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala

• Context Setting and TGV Mindshift Series Introduction
• First rapid-fire round of random words
• What is mindfulness, and how does it differ from simply being present?
• What lesser-known practices or activities can cultivate mindfulness in daily life?
• How does practicing mindfulness influence creativity and innovation? Can you share personal experiences or insights on the intersection between mindfulness and creative endeavors?
• How does mindfulness impact decision-making in high-pressure or complex situations? What strategies can individuals employ to make more mindful choices?
• How can mindfulness enhance interpersonal relationships, communication, and emotional intimacy? How can couples or families incorporate mindfulness practices into their dynamics?
• How can individuals maintain mindfulness amidst technology and digital distractions? Are there specific techniques or approaches tailored to the hyperconnected world?
• How does mindfulness evolve and adapt as individuals age? What role can mindfulness play in promoting healthy aging and cognitive well-being?
• Witty answers to second rapid-fire questions
• How does mindfulness manifest across different cultural contexts, and are there cultural nuances or variations in mindfulness practices that people may not be aware of?
• Trivia: Origin of the term mindfulness

About the guest:

Gita Sethi has over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies

8 years of working experience with a US-based company as VP and Director for Company Global Operations.

• As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them

- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more

• NLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development

Mission: To help others to find their "Purpose" in their lives

- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives

She loves to help others connect with themselves using NLP tools and techniques

Connect with the guest on LinkedIn:

https://www.linkedin.com/in/gitasethi/

Tune into Part 1 of this series here:

https://www.youtube.com/watch?v=ZRJXId2hM34

Part 2:

https://youtu.be/BnZk_TdoARU

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

If you'd like to contribute to our mission, please donate thru Paypal

https://paypal.me/NaveenSamla

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2:

Notion Press:

http://surl.li/tmkry

Vol 1:

Paperback:

https://amzn.eu/d/4Y1HAXj

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