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Breathe Well to Live Well - Josh Connolly & Ed Jenneson
Manage episode 373997769 series 3205529
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In this week's The Hack podcast, Leon, Paul, and Dean are joined by Josh Connolly and Ed Jenneson to delve into self-reflection and emotional release. Together, they explore how these practices can empower individuals to become exceptional in life and business. They also delve into the profound impact of self-awareness and finding a deeper sense of purpose. Josh and Ed graciously share their personal experiences, highlighting the significance of these principles for today's well-being.
Tune in as we ask our 10 thought-provoking questions specifically to Josh and hear why they believe self-reflection and emotional release through activities such as breath work are essential for creating meaningful relationships, developing resilience, and becoming the best version of yourself.
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