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Do you know about Grandads Gratitude advice?
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In this episode, I talk about the "Grandfather Frame" or "The Frame Of The Veteran" which is a completely new way of practicing gratitude. I struggle to journal and meditate consistently, but this brand new method has taught me how to instantly feel gratitude at almost the click of my fingers. It's pretty mad, but it works for me at least!
Hope it works for you too!
- Go to my website, Give me your email and I’ll teach you things no “xspurt” will ever teach you. Inner-circle shit where I teach you my bummy ways of less work and more life. Real tings. Nathshapes.com
“I’ve never read an email like that in my life! keep them coming!” - Leah Stansfield
“I hate going through my emails, but my eyes light up when I see yours” - Jamie Knotts
“Who ever knew that reading emails could be THIS fun!?” - Loui Fishman
- Stay connected with me on Instagram: @Nathshapes
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