188: Sabbatical Secrets - How to Take an Intentional Career Break with Laura Nguyen

The Happy Engineer | Career Success for Engineering Leadership

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In this episode, we look at the underestimated value of taking strategic career breaks with Laura Nguyen, author of “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off.”

Laura is an experienced marketing executive with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced.

Her book shares practical steps to plan and execute a fulfilling and career-enriching break, and how structured time off can lead to significant gains in productivity and personal well-being.

The challenge of maintaining career momentum and drive amidst chronic overwork and lack of work-life balance is a serious issue for many mid- and senior-level professionals. Career breaks are increasingly recognized as essential for long-term career success and personal happiness, yet many don’t pursue them for fear of professional repercussions.

So press play and let’s chat… Laura’s insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth!

> Full Show Notes, Resources, & More

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