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Transformational habits to shift your mental state
Manage episode 366134938 series 3484494
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This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. Habits and routine might seem dull, until you really know how to use them in your favor. Tune in for practical yet insightful tips on how to take your life to another level.
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