Shadow work and self-love: A 'how to' guide - with Latha Jay and Valerie Inez

The Happy Psychic with Gemma Lonsdale

In this episode I’m joined by Latha Jay and Valerie Inez as they chat with me about shadow work. What is it? How do we ‘do’ shadow work and what are the overall benefits of it. It’s such a buzz word that we hear online right now however this conversation can enlighten you to the true meaning of shadow work and how you can get started on your healing journey or if you’re already starting, helping you get even deeper into it.

About the guests:

Valerie Inez

Valerie Inez is an Intuitive & Psychic Development Coach and Shadow Work Guide. She walks her clients through their shadows, find their inner magic and align to their most powerful self. Valerie enjoys reading, writing, spending time her children, exploring nature, and finding new ways to connect to the Universe.

https://www.valerieinez.com

TikTok: @valerie_inez https://www.tiktok.com/@valerie_inez

Instagram: @valerieinez111 https://instagram.com/valerieinez111

Latha Jay

Latha Jay is a spiritual manifestation coach who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences working in various healing modalities to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to transform their lives to a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.

Website: https://www.lathajay.com

Amazon Author Page: https://www.amazon.com/author/lathajay

Instagram: https://www.instagram.com/latha_jay_/

Tiktok: https://www.tiktok.com/@latha_jay

Facebook: https://www.facebook.com/LathaJay8/

LinkedIn: https://www.linkedin.com/in/latha-jay/

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Season 2 & 3 Music: 'The Way Yo You' by Sapajou
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Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
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