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The Hardcore Therapist 28.5- Understanding Self Regulation
Manage episode 417051946 series 3549683
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Self-regulation involves managing one's thoughts, feelings, and behaviors in order to achieve goals, adapt to situations, and maintain well-being. adults play a critical role in helping children develop self-regulation skills by modeling these skills themselves, providing guidance and support, and creating an environment that fosters emotional safety and connection. By investing in their own self-regulation, adults can positively impact the development and well-being of the children in their care.
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