))
#143: The Hardwick's: Health vs. Calories
Manage episode 331656776 series 2914096
Content provided by Nick Hardwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Hardwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to a new season of the Hardwick Life Podcast!
On today's podcast, Jayme and I discuss Health vs. Calories. What is the difference between eating healthy and eating according to your macros and the "if it fits your [calories]"
Is too much healthy food bad for you? Example: is too much fresh fruit detrimental to your health?
Jump in and listen to learn more!
If you're interested in training with Nick Hardwick, visit trainlikealineman.com or send me a message on Instagram!
159 episodes
Share
