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#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition
Manage episode 342246042 series 2914096
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Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.
In this podcast episode we discuss:
- Adjusting to one's nutritional goals based on physical/fitness goals they have
- Body decomposition and recomposition
- Alan Aragon Highlights
- Our kids and any type of apprehensiveness on them playing football
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/
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