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Healing from Depression
Manage episode 429480336 series 3571595
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In this episode, we explore the complexities of depression, focusing on its risk factors and strategies for overcoming it. I also share my personal experiences, highlighting how therapy has helped me through many depressive periods. I encourage you to get up every day and choose happiness, whatever that looks like for you.
BetterHelp Therapy: https://betterhelp.com/thehealingversion
Contact info:
IG @thehealingversionpodcast
Facebook: The Healing Version & The Healing Version Podcast
Email: thehealingversion@gmail.com
14 episodes
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