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362: Pro-Metabolic Eating & How to Support Your Hormones with Food with Fallon Lee

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Manage episode 393066746 series 2835352
Content provided by The Heart University, Evie McLeod, and Lindsey Roman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Heart University, Evie McLeod, and Lindsey Roman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever heard of pro-metabolic eating? Keeping hearing that circle around but not sure what it is or why you should care.

Don’t worry because today on the show we had the incredible Fallon Lee on to talk about all that and why women should pay even more attention to it. We dove into what pro-metabolic eating is, how to do it, how it supports women's hormones, where you can start and so much more!

---------------------------------

Show notes: https://theheartuniversity.com/362-pro-metabolic-eating-how-to-support-your-hormones-with-food-with-fallon-lee

---------------------------------

Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE

---------------------------------

Manual Mode Freebie: www.theheartuniversity.com/manual

---------------------------------

The Heart Courses: www.theheartuniversity.com/courses

---------------------------------

Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3

Use HEARTANDHUSTLE for 10% OFF.

---------------------------------

Follow along with Fallon:

www.instagram.com/fallondanae

www.fallonstable.com

---------------------------------

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

---------------------------------

PODCAST10 for 10% off anything from The Shop!

www.theheartuniversity.com/shop

---------------------------------

Follow along:

www.instagram.com/mrslindseyroman

www.instagram.com/evierupp

www.instagram.com/theheartuniversity

  continue reading

399 episodes

Artwork
iconShare
 
Manage episode 393066746 series 2835352
Content provided by The Heart University, Evie McLeod, and Lindsey Roman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Heart University, Evie McLeod, and Lindsey Roman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever heard of pro-metabolic eating? Keeping hearing that circle around but not sure what it is or why you should care.

Don’t worry because today on the show we had the incredible Fallon Lee on to talk about all that and why women should pay even more attention to it. We dove into what pro-metabolic eating is, how to do it, how it supports women's hormones, where you can start and so much more!

---------------------------------

Show notes: https://theheartuniversity.com/362-pro-metabolic-eating-how-to-support-your-hormones-with-food-with-fallon-lee

---------------------------------

Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE

---------------------------------

Manual Mode Freebie: www.theheartuniversity.com/manual

---------------------------------

The Heart Courses: www.theheartuniversity.com/courses

---------------------------------

Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3

Use HEARTANDHUSTLE for 10% OFF.

---------------------------------

Follow along with Fallon:

www.instagram.com/fallondanae

www.fallonstable.com

---------------------------------

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

---------------------------------

PODCAST10 for 10% off anything from The Shop!

www.theheartuniversity.com/shop

---------------------------------

Follow along:

www.instagram.com/mrslindseyroman

www.instagram.com/evierupp

www.instagram.com/theheartuniversity

  continue reading

399 episodes

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